Have No Fear The Social Worker Is Here T Shirt

And use thingsbecause the opposite never works thanksfor listening y’all we’ll see you nexttimeevery little thing you think that’s meevery little thing you think that youneed every little thing that’s justfeeding your green oh I bet that you’llbe fine without meevery little thing that you got aheadevery little thing that you guys yougotta reach for and you got a Have No Fear The Social Worker Is Here T Shirt grand oh Ibet that you’ll be fine without youso chair your teayouwe sound like your phone I I just putmyself in airplane mode man oh I toldyou that that 20 minutes ago you putyour phone in airplane mode tooevery little thing you think that’s meevery little thing you think that youneedevery little thing that’s just feedingyour green oh I bet that you’ll be finewithout mehello everybody welcome to the minimuspodcast where we discuss what it meansto live a meaningful life with lessmy name is Joshua fields Milburn I amRyan Nicodemus and together we are theminimalists yes we seem like Voltronforming music there as long as it’sperformed by LL Cool J I approve he’sthe. I have a pair as well so airpods I was gonna reckonin this last episode but I waitedbecause I knew you were getting valuethank you I appreciate it for sure sothink of you know the regular earbudsthat come with your iPhone yes you knowthere’s actually called ear ear pods areyou serious yeah okay so think about theear pods that come with your iPhoneremove all the wires mm hmm and yeahit’s like the first cuz I got I got apic cuz when I’m listening to musicwhether I’m riding my bike like just tothe store or if I am listening to musicon the plane and I’ve got the cords Iwill inevitably like rip them out of myears or like Mariah and I will besharing them on the airplane and we’reripping many of each other’s ears rightso yeah long story short like this takesthe chords out and it is the only thingI don’t like about ituh huh you can’t turn the volume up fromyou have to like go to your phone toturn the volume up not sure now I meanyou can use Siri but dude you can’t youseries unavailable on an airplane rightso so it’s a. Back into my life andthe good news is I’m no longer anemicwhich is which is great for me but it’salso helping me refocus on on otheraspects of my life as well right and soI should say other aspects of my diet aswell I probably have the most pristinediet of anyone that I know and it’sbecause I’ve faced a lot of healthissues over the years throughout my late20s I was on a long round of antibioticsand it really killed my gut microbiomeand so I’m working on repopulating thatthat I’m working with actually a team ofa couple doctors and a consultant and afood scientist and my partner Beccawho’s over here on the other side of theroom she is a registered dietician andthe best cook that I know by the way ifyou want some great recipes you cancheck out her website it’s minimalwellness com and I think a hundredpercent of her recipes are gluten freetoo so I my diet the cornerstones of mydiet are actually what are the thingsthat I avoid most so I avoid processedfoods including sugar I mean sugar is aprocessed food so but let’s

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We do seven to nineinterviews in a Have No Fear The Social Worker Is Here T Shirt dayand I’ll tell you really it gave me theconfidence that I needed to be able to Imean I don’t think we could do thispodcast if we hadn’t gone through thatwhole thingit gave me the confidence to just talkinto a microphone or talk to people andtalk about our message in a way thatthat I hadn’t talked about I had writtenabout it but that’s completely differentfrom talking extemporaneously aboutminimalism or our journey or simpleliving or whatever and so it reallyhelped out and then doing those 119events throughout the year in front ofcrowds that that helped out as wellbecause yeah there are basically threethings that I hate I hate traveling Ihate public speaking and I hate largecrowds of people and what I’m gonna dothat for an entire year non stop wellit’s not that I actually hate thosethings it’s a make me uncomfortableright the crowds of people maybe I’m anintrovert speaking in front of a crowdit’s the number one fear it’s it’snumber one over death even people aremore afraid of. And Iwould encourage them to do that but onVimeo and it give us the opportunity tosay okay it’s not available in yourcountry here’s the way you can find itstill and and hopefully get some valuein it and pass it on pass it on to otherfolks so learning the lesson from thatthat was our year this year was gettingthat out into the world and so this is avery long answer to get to the stance ofyour question but what’s up for 2017 weare getting back to basics for the firsttime we ride and I record a podcastabout this it’ll be out relatively soonit’s just called basics and there’s anessay going up at our website at theminimalists comm it’s called back tobasics as well and we’re reallyrefocusing on creating now that thiscreation that we have is out in theworld and we have three books that areout there that are on radicallydifferentwell not different subjects butradically different approaches we have ahow to book a y2 book and a what to bookand now how do we get back to creatingthe things that we find most meaningfuland so we’re. Because theopposite never works alright folksthat’s it for today’s episodethis podcast was produced by SeanHarding our theme music was written andperformed by Peter Dorn for more Petersmusic visit minimalists comm slash Peterif you have a question or a comment forthe minimalists give us a call at fourzero six two one nine seven eight threenine or post your question on socialmedia using the hashtag ask theminimalists see you next time everylittle thing you think that’s me everylittle thing you think that you needevery little thing that’s just feedingyour greed oh I bet that you’ll be finewithout it every little thing that yougot a hangevery little thing that you guys yougotta reach forwardyou got a grand oh I bet that you’ll befine without meso J or Tthis episode of the minimalists isbrought to you by your local Blockbustervideo store wait we got a sponsor forthe show finallyno I’m just kidding then this episodeand all of our episodes are 100 advertisement free good enjoy the showevery little thing you think that’s
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